Tag: mental health
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On Being Black and Depressed
For the last few months, I have been experiencing a wave of depression. During this time, I’ve been thinking quite a bit about being both Black and depressed.
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Humbled by Rest
Since falling down the stairs, hitting my head, getting concussed, and experiencing a panic attack, I’ve found I’ve had to be diligent about rest to heal my brain, body, and spirit. It has been a humbling experience.
well. 