If you want to feel stronger, more relaxed, more mobile, and more flexible, yoga is for you — and private lessons in particular can help you progress toward your goals.
I work with each client to create a practice that helps them reach their goal, whether it’s to create stronger physical balance, to re-strengthen after an injury, to develop the confidence for their first yoga class, or to relax after a stressful week. I love working both with experienced yogis and people who have never tried yoga in their life.
If you’re ready to take the next step — or the first step — in your yoga journey, I’d love to help you on your path. Contact me with any questions, and let’s schedule a time to chat.